Binaural ASMR Tingles & The Light Inside - Milton's Secret

Опубликовано 12 сентября 2014, 1:22

Hello everyone! I actually found a book with reference to tingles! Are they ASMR tingles? Who knows? But food for thought nonetheless. This book is called Milton's Secret by Eckhart Tolle who is also the author of one of my favourite books, 'The Power Of Now' I have always felt that ASMR not only relaxes, aids in sleep and many other things but that it is a form of meditation and helps us to stop thinking, be present and focus on the NOW. What our senses are experiencing right now. With this video I hope I can help you to switch off your mind and focus on this beautiful story about living in the now, feeling the tingles and the warmth of the light inside you.
Wishing you love and of course light, tingles and sleep. Your friend, Emma
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Links to more info on the book and to the upcoming movie about it -
eckharttolle.com/books/miltons...
youtube.com/watch?v=c7MyfbUW0P...
miltonssecretmovie.com/about
amazon.com/Miltons-Secret-Adve...

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*Disclaimer* - This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
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