The Toxic Truth About High Fructose Corn Syrup
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324 дня – 3 3180:27Опубликовано 16 октября 2025, 19:13
High fructose corn syrup (HFCS) and artificial added sugars are not just "treats." They can lead to weight gain, liver issues, insulin problems, and even accelerated aging. In this video, we will explore the latest research on how sugar affects the body and how to reduce it to become healthier.
LINK to this video: youtu.be/Xb3XKUWFtAE
#академияздоровья #Health #HFCS #Sugar
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00:00 Introduction to the topic of high fructose corn syrup and sugar
00:06 Impact on hormones and insulin
00:23 Connection to type 2 diabetes
00:30 Consumption of simple carbohydrates and menopause
00:37 Hidden sources of sugar in everyday foods
00:52 Alternatives to fresh fruits and berries
01:06 Limiting foods that disrupt hormonal balance
01:18 Risks from caffeine and fast food
LINK to this video: youtu.be/Xb3XKUWFtAE
#академияздоровья #Health #HFCS #Sugar
Become a sponsor of this channel:
youtube.com/channel/UC6ySiuyq2...
00:00 Introduction to the topic of high fructose corn syrup and sugar
00:06 Impact on hormones and insulin
00:23 Connection to type 2 diabetes
00:30 Consumption of simple carbohydrates and menopause
00:37 Hidden sources of sugar in everyday foods
00:52 Alternatives to fresh fruits and berries
01:06 Limiting foods that disrupt hormonal balance
01:18 Risks from caffeine and fast food
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