GlebSky4.66 тыс
Опубликовано 23 января 2018, 12:09
Pollock Gratin.
This excellent pollock gratin recipe makes an incomparable taste and textural combination. I am not sure if such backed pollock can be considered as diet food but in any case it is worth to tase.
Ingredients:
1. Pollock fillets 1 kg
2. Yellow cheese 150 gr
3. Milk 300 ml
4. Butter 1 tb.s.
5. Flour 1 tb.s.
6. Herbes de Provence
7. Pepper
8. Salt
9. Green onions
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Directions:
Heat oven to high (250-275 C).
Cut pollock fillets into 2-3 pieces ans place on the rack for 5-6 minutes to drain.
Melt the butter in saucepan. Add flour, stir.
Add milk stirring constantly until the sauce thickens. Add half the grated cheese, stirring until melted.
Place pollock fillets in the backing dish. Season with salt and pepper to taste. Pour the sauce over the fish.
Season with Herbes de Provence. Add remaining grated cheese over the top.
Set oven temperaturre to 230 C and bake abt 25 vinutes.
Garnish with green onions.
This excellent pollock gratin recipe makes an incomparable taste and textural combination. I am not sure if such backed pollock can be considered as diet food but in any case it is worth to tase.
Ingredients:
1. Pollock fillets 1 kg
2. Yellow cheese 150 gr
3. Milk 300 ml
4. Butter 1 tb.s.
5. Flour 1 tb.s.
6. Herbes de Provence
7. Pepper
8. Salt
9. Green onions
Please visit my page on Facebook: facebook.com/glebskypovar
Directions:
Heat oven to high (250-275 C).
Cut pollock fillets into 2-3 pieces ans place on the rack for 5-6 minutes to drain.
Melt the butter in saucepan. Add flour, stir.
Add milk stirring constantly until the sauce thickens. Add half the grated cheese, stirring until melted.
Place pollock fillets in the backing dish. Season with salt and pepper to taste. Pour the sauce over the fish.
Season with Herbes de Provence. Add remaining grated cheese over the top.
Set oven temperaturre to 230 C and bake abt 25 vinutes.
Garnish with green onions.
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