Microsoft Research335 тыс
Опубликовано 8 сентября 2016, 17:27
What habit do you want to change? The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. If you can diagnose your habits, you can change them in any way you want. Habits aren't destiny. By harnessing the new science of habit, we can transform our businesses, our communities and our lives.
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