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Опубликовано 25 октября 2010, 18:32
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Are you sitting down?
You might be doing it wrong. Well, not thet there is a "wrong" way to sit, but there are a lot of bad ways to sit if you're not planning to move for a while (if you're gaming or at work, for example).
Ergonomics deals with maintaining a reasonable level of comfort over the course of a long day of work or a long gaming session, particularly when it comes to small, repetitive actions that can lead to muscle fatigue and soreness. Here are a few simple tips to keep yourself healthy and pain-free while working at your computer.
= Featured Products =
Kensington SlimBlade USB TrackBall Mouse:
bit.ly/cbk097
Kensington Expert USB Wired Optical Mouse:
bit.ly/dn45dQ
Microsoft Natural Ergonomic Desktop 7000:
bit.ly/aZpIbR
Cooler Master Storm Sentinel Advance Mouse:
bit.ly/8ZaPIE
Kensington Ergonomic Comfort Type Keyboard:
bit.ly/bDyQzk
Cooler Master Battle Pad Pro Gaming Surface:
bit.ly/9JW8Vb
- Credits -
Camera, Editing: Lam
Talking, Sitting: Paul
Are you sitting down?
You might be doing it wrong. Well, not thet there is a "wrong" way to sit, but there are a lot of bad ways to sit if you're not planning to move for a while (if you're gaming or at work, for example).
Ergonomics deals with maintaining a reasonable level of comfort over the course of a long day of work or a long gaming session, particularly when it comes to small, repetitive actions that can lead to muscle fatigue and soreness. Here are a few simple tips to keep yourself healthy and pain-free while working at your computer.
= Featured Products =
Kensington SlimBlade USB TrackBall Mouse:
bit.ly/cbk097
Kensington Expert USB Wired Optical Mouse:
bit.ly/dn45dQ
Microsoft Natural Ergonomic Desktop 7000:
bit.ly/aZpIbR
Cooler Master Storm Sentinel Advance Mouse:
bit.ly/8ZaPIE
Kensington Ergonomic Comfort Type Keyboard:
bit.ly/bDyQzk
Cooler Master Battle Pad Pro Gaming Surface:
bit.ly/9JW8Vb
- Credits -
Camera, Editing: Lam
Talking, Sitting: Paul
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