Caroline Leaf: Managing your mind | The Positive Leadership Podcast with JP

Опубликовано 17 мая 2024, 16:00

If we want to do well in life, we need to find practical ways to manage our stress, anxiety, and toxic thinking.

Dr. Caroline Leaf is a neuroscientist and mental health expert who has developed a powerful five-step method for doing just that.

Listen to the latest episode with JP, to learn more about Caroline’s teachings on self-awareness and self-improvement for successful leadership.

Catch up with JP’s conversations with the guests mentioned in this week's episode here:

Dandapani buzzsprout.com/1798971/1298922...

Doug Conant buzzsprout.com/1798971/1316004...

Barbara Fredrickson buzzsprout.com/1798971/9437036...

Martin Seligman:buzzsprout.com/1798971/1422222...

Kim Cameron: buzzsprout.com/1798971/1062768...

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