The Body Noble and Urban Fitness

Опубликовано 6 сентября 2016, 6:13

Get a lean, fit body, feel reenergized and stress-free, and stay in great shape without having to hire a personal trainer, race off to an exercise class, or turn your life upside down. Derek Noble will be giving a lecture on how to create a healthy lifestyle using time sensitive training practices [check out his 'couch potato workout'] that can be used at home and on the road [or while cleaning or stuck in traffic]. His approach is holistic and aims to provide users with a range of choices and the ability to maintain their health goals long-term. Come on over and have a health bar.